Feeling Behind? This Can Help.
I work at a fast-paced software company that is growing like crazy. That means that no matter how much I accomplish, there are always things left undone, and I feel like I should be able to figure out how to do more. In a meeting with my manager, where I shared this frustration, she told me that needed to remind myself of what I DID get done. She challenged me to take time each week to list out my successes. I've been doing that for about a month now, and it'a amazing what a difference it makes. Instead of focusing on the negatives, taking a moment to appreciate, and be grateful, for all the things I've accomplished really helped.
Applying Work to the Rest of Life
While completing this exercise for my job, I also included a few successes from life in my list. I quickly realized that, as at work, I get way more life things done than I realize. I decided to go bigger with my list. At this time of year--when we so often focus on all of the things we're going to totally change in our lives--I decided to take stock of what all I accomplished this year first. Here are 50 things I did this year.
26. Joined a gym.
27. Made my first smoothie in my very own smoothie maker.
28. Painted the living room walls red and gray (again, mostly my lovely husband).
29. Planned an upcoming vacation to New Orleans.
30. Read 13 audiobooks.
31. Rode the train from Duluth, MN to Two Harbors, MN.
32. Rolled over my old retirement account.
33. Roller skated at US Bank Stadium for the first time.
34. Saved money for retirement in a 401(k) and Roth 401(k).
35. Saw "Singing in the Rain" at the Heights Theater.
36. Shared my employment success story with the White Box Club.
37, Shopped for and bought my first inline skates.
38. Signed up for my first inline marathon.
39. Started a new job as a training department manager at a growing SaaS software start-up.
40. Stood in two states at once – Iowa and Nebraska.
41. Switched banks.
42. Took a foam roller class.
43. Traveled to 13 US states.
44. Treated myself to monthly massages.
45. Visited my mom and had mother/daughter/granddaughter holiday lefse making day.
46. Walked along the beach and watched the sun set over the Pacific Ocean.
47. Watched "Lethal Weapon" at the Parkway Theatre.
48. Went to the gym at least eight times a month from April through December.
49. Won two Step Bets to and increased my overall activity level.
50. Worked my first learning and development contracting gig.
Whoa. I did accomplish a few things. I love that I had milestones including health, adventures, and garden-variety adulting. Seeing this list helped me remind myself of the amazing things I can do. Taking a moment to celebrate, and be grateful for, these successes has me excited to plan for next year's adventures!
What Do You Think?
What did you accomplish this year? Leave your thoughts in the comments.
'Tis the Season for Movie Watching
It's the time of year when it's cold outside, but warm and generally festive inside. The girl (now 15) and I have mother/daughter movie night on a regular basis. The week before Christmas until the new year is holiday-movie-palooza. Here are my three all time favorite holiday movies, and three honorable mentions for your viewing pleasure.
When I look back at the movie that I have seen the most times, hands down, over my lifetime, the winner is Die Hard. I first saw it when my sister videotaped it from HBO long, long ago. It has stood the test of time as my favorite movie ever.
The storyline holds together well all these years later. Even the comment in the opening scene (making fists in the carpet with your toes) causes John McClain (Bruce Willis) to end up barefoot throughout the movie. Holly (Bonnie Bedalia) using her maiden name at work prolongs Hans (Alan Rickman) not figuring out her relationship to the rogue cop until near the end. Al Powell(Reginald VelJohnson) and his backstory culminate in him causing a key bad guy's downfall as Sgt Powell overcomes his fears. Everything is tied together.
As an extra added bonus, it's genuinely funny. From Ho-Ho-Ho, to Yippee kay yay, people lacking self awareness (Agent Johnson and Agent Johnson, no relation), and a few characters that make you want to punch them in the face, this movie has it all--including at little Run DMC and Argyle (De'voreaux White), the best new limo driver a guy could be so lucky as to have on his side.
While You Were Sleeping
This is one of the best romantic comedies ever made. Sandra Bullock is Lucy, a delightful, but lonely, woman who works for the Chicago Transit Authority. She has a crush on a man she has never talked to who takes the train each day. Heroism and hilarity ensue as she saves her crush, Peter (Peter Gallagher), and his giant wacky family thinks she's his fiance.
Add a coma, an estate furniture business, Peter's brother Jack (Bill Pullman), her landlord's bumbling son Joe Junior (Michael Rispoli) and Lucy trying to come clean and failing, and you have this clever feel-frustrated then feel-good movie.
Throw in a little memory loss, the Callahan family's amazing banter, and neighbor Saul (Jack Warden) trying to help, and you have a movie with the romantic comedy payoff you want after this wild misunderstanding fueled ride.
When Harry Met Sally
This movie is not only a classic, but includes at least two Christmas holiday seasons. It's the story of Harry (Billy Crystal) and Sally (Meg Ryan) through their meetings over the years and the changes in their relationship.
This movie poses big questions. Can men and women be just friends? What is the right amount of cuddling time after sleeping together? Will a man ever leave his wife for his mistress? Can a man tell when a woman is "faking it"?
This movie's comedic timing is epic. In an early scene, we see Harry having an initial conversation with Sally as he spews diatribes and spits grape seeds out the window. Later, Harry and his best friend Jess (Bruno Kirby) discuss Harry's impending divorce at a football game pausing intermittently to do the wave There's also the amazing scene where Jess and Harry have a phone conversation at the same time as Sally and Marie (Carrie Fischer) and the conversations overlap. All of this is punctuated by interviews of couples explaining their relationships, ending with Harry and Sally telling their story. It's a cinematic wonder.
With movies, it's hard to pick just three. For good measure, here are three more that I love.
What About You?
What are your favorite holiday movies? Include them in the comments.
Brenda is a dynamic training & development leader & innovative learning experience designer.